'Looking for an awesome biceps workout that you can do using only resistance bands? Resistance bands are a highly effective tool for building muscle that also gives you the freedom to workout wherever and whenever you want. This video covers 4 arm exercises that can be done at home, at the beach, or while traveling! If you\'re looking for a complete resistance band workout, you can visit: https://undersunfitness.com/build-ppc?utm_source=youtube&utm_medium=USFYT&utm_campaign=build-big-arms Resistance Band Preacher Biceps Curls: 1:10 Resistance Band Contractions: 4:25 Resistance Band Behind The Back Biceps Curls: 4:58 Resistance Band Reverse Biceps Curls: 8:12 Resistance Band Standing Biceps Curls: 10:40 https://undersunfitness.com/build-ppc?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms https://undersunfitness.com/bodyshock-ppc?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms https://undersunfitness.com/resistance-band-set-ppc?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms https://undersunfitness.com/camo-ppc?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms https://undersunfitness.com/?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms FOLLOW ME: Instagram: https://www.instagram.com/james_grage_/ Facebook: https://www.facebook.com/JamesGrageFitness/ #JamesGrage #Resistanceband #Resistancebandtraining #Undersunfitness'
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